Training No Matter What

Injured? Broke your arm? Got a bum knee? We’ll you better get training – trust me there are about a zillion things you could do for yourself which are going to help you recover faster, focus on your weakspots (that you probably wouldn’t hit otherwise), and feel a hell of a lot better. Do I know what I’m talking about? I strained my MCL and kept doing it and finally had to get a brace for it. But I kept on training and I took one day off during that whole time. I felt better, recoverd faster, and felt very able. If you need help, I can help.

Von

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