Update on Goals
Training is going well – very well. When I wrote my goal list, I was probably at a 315 squat and a 265 bench press. Currently, I’m at a 345 squat (which I just hit last night) and a 280 bench press. My goal is of course a 400 pound squat and a 315 bench press by the end of the year. I’ll definitely reach it sooner than later, but that’s because of only one thing; consistent training. Consistent training will get to your goal every time as long as you have the right plan. It just takes patience and consistency.
Von
