Playground
Today, my client said we should work out outside, so we walked down one block to the nearest playground. It was great to enjoy the weather, get outside, and get a great workout. What can you do on a playground? Push-ups, inverted rows, chin-ups, dips, squats to bench, step-ups onto bench, and others. It’s fun, the action is lively with all of the kids running around, and you get to be a kid again (kind of).
Von
