What I Don’t Promise
I never promise to my clients that they will get off insulin. However, I see it happen. The fastest ways to make that happen (assuming it is possible for your body) is to lose weight and to go on a low-carb diet. The weight loss results in less insulin for your body to use since there just isn’t as much of your body in need of it anymore. The low-carb diet results in less blood sugars because fewer carbohydrates equals lower blood sugar which equals less insulin. I’ve seen individuals enthralled to be off of insulin, however, the real benefits are decreased risk of mortality, heart disease, and the terrible effects off diabetes.