Vacation Workouts
Sometimes the toughest part of a workout is finding a place to do it in, especially when you’re traveling.
As a trainer I dread hearing a client say they’re going on vacation because all too often that means skipped workouts. That doesn’t have to be the case.
I’ve developed lots of circuits that can be done in a motel room. Bridges coupled with T push ups in ten-minute sets can make for a challenging workout.
Talk to me before you travel and I’ll give you a routine to take with you.
Von
Great for in-room workouts
