The Vlog

Hi, I’m Mark. I’m one of Von’s clients and he has been gracious enough to let me upload this guest post.

Midway through 2009 I started taking vitamins and actively began avoiding certain kinds of food, especially wheat products. The vitamins and diet changes had a profound impact on the quality of my life. Without ever going hungry I went from a peak weight of 315 to 305 by the end of the year.

Then I met Von. Since January I’ve been doing the strength and circuit trainings Von designed for me. Not as often as Von would like, but often enough to get my metabolism ramped back up. As a result I’m now down to 274 lbs., a weight I hadn’t seen since 1998.

I’m on track to lose over fifty pounds this year thanks to exercising smarter and eating more wisely. I hate to call what I’m doing a diet because I’m never hungry, and never feel like I’m scrimping on portions.

I’m sharing this story with you because I attended Von’s first two nutrition classes. One of the guys at the first class had been working out for years, but without dietary guidance he was having little luck shedding pounds. My story gave him more confidence in the dietary part of weight loss, and I’m confident the pounds will melt away for him.

Unlike most classes connected with weight loss programs, Von’s not selling supplements, equipment or anything but his expertise and services. It doesn’t get much better than that.

Losing weight is about commitment based on knowledge. Von has the knowledge, and he’s pretty good at getting people to commit. He’ll be posting the times for his next class soon, and I encourage everyone who reads my testimonial to sign up.

This entry was posted on Tuesday, June 29th, 2010 at 5:46 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.