Personal Training at Los Campeones Gym
Los Campeones Gym offers a safe, clean, and friendly environment to train hard. There are open spaces to warm-up at including stretching and foam rolling. It also offers the best in free weights and squat racks. The gym is never too busy and the pleasant environment results in great workouts. It is my favorite place to train clients and I also do my own training there. Here is the address for Los Campeones Gym
Bootcamp Training
Lose weight, have fun, exercise outdoors, and meet new people at Falls Bootcamp held at Minehaha Falls. We offer the outdoor activities including games, strength, and flexibility training. Check out the website at www.fallsbootcamp.com. For the winter, we have joined with Minneapolis Community Education and offer a class at Washburn High School.
At-home Training
Training at home has huge advantages – you will get direct supervision from me which makes sure everything you are doing is done correctly and optimally. You will also get the comfort of working out in your own home and you don’t have to have any equipment. I will bring it exactly what you need. Of course if you do have your own equipment that you really like to use, we may be able to incorporate it.
Consultation
If you are interested in getting your own program going, but it is impractical for you to come and train with me, don’t worry, I do consult. We’ll go through the standard consultation process, but without having to meet face to face. I’ll take into account everything listed above as well as what equipment you can actually workout with.
Let's get started! von@vongillette.com |